You are not alone - this is a large community of men who share much of what you wrote about. Finding others you can talk to about hour struggles is an important step towards dealing with the effects of abuse.
Keep reading, reaching out and talking about where you're at.
You deserve to reclaim your life and enjoy It free from the past.
We have to take responsibility for what we're not responsible for.
�It doesn't matter where you've come from,
It matters where you go" Frank Turner