This past saturday i began taking Aikido lessons, which is a very spiritual kind of martial arts. I spar only with men, which is helping me overcome my sense of insecurity amongst my brothers.

Just wanted to share that I'm living and getting much better, and that this weekend after getting ahead i still felt the pull to become my 4 year old self...scared and petrified after, for flashback reasons.,but still im getting up and going next saturday.

Not giving up...

recovery is all about not giving up.

"Survivors need an opportunity to define their own sexuality in their own terms, rather than in reaction to the abuse, so that they stop allowing their offenders to have power over them sexually."