Still here.. working at it.. tough sometimes... not beating myself up, per agreement with myself... eating more fresh vegetables...cut all red meat from my diet....gradually increasing cardio each session....curbing late night eating.

Reports, guys?
I have taken to the stand-up comedy stage to educate other male survivors and those who try to love them. I blog about my isolated religious upbringing where physical and sexual abuse were commonplace and I serve as a facilitator of a weekly support group for men who have suffered sexual assault.