Mmmm. False. But the last book i read was Romancing the Shadow about calling a truce with our inner demons. And finding healthy expression for our darker impulses. Befriending and respecting even that which doesnt have our best intetests at heart. And enjoying the added energy that was being dumped full force into defensiveness and denial. Came recommended by my Dad. Smart guy.

That was too long. Thank goodness the person below me knows how to keep it short and sweet wink