Marc - you are not the only one. what you wrote sounds much like me. i've been seeing a T since 15 months ago and it has helped a lot. give it a try and give it some time. and participating here on the forums has helped me a lot, too.
Lee
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"My experience has shown me that I all too often tend to deny that which lies behind, but as I still believe, that which is denied cannot be healed." Brennan Manning, "All is Grace - A Ragamuffin Memoir"