Thanks for your honesty.
Admitting what we struggle with is the biggest start we can make with healing.
Learning to take care of ourselves- physically mentally and spiritually - is the next step- I know I've used food to numb out and avoided a healthy relationship with my body - and now I have to work out often to feel better in a real way that is affirming and sustainable and builds my self esteem.
One day at a time.
We have to take responsibility for what we're not responsible for.
�It doesn't matter where you've come from,
It matters where you go" Frank Turner