Dont make it more difficult. This should HAVE NOT
Never mind sob story. Your story is worth sobbing!
We are not on here b/c we all won a Noble
Peace Prize ( altho after all we've been thru
we faking deserve it)!
So do what u gotta do until your are purged;
eating well ( i am a hypocrit hir -i just munched
down on some deep-fried chicken) try deep-breathing
,i dunno maybe you do this already, maybe you r
an instructor of some class.
Take care...
Warm wishes
you are not alone- even tho, for me anyway
it can feel like it