It is very helpful Scott as I would encourage others to look into it. I am just trying to lay it out here for people to be more knowledgable about it and decide if they want to do it. You are totally in control and the way it works is very less traumatic than just sitting there talking because of the eye movement. It kinda keeps the emotions in check while difficult issues are being worked on. I sound like a salesman. Haha. I should be a paid spokesperson. NOT
Ephesians 6:13

Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand.

Ephesians 5:25

Husbands, love your wives, just as Christ loved the church and gave himself up for her