I went to therapy today and we dove right into my EMDR. All I can say is WOW. It is the real deal. For just an hour session about something that was small for the first time. It is amazing where your mind travels during the session. It comes back full circle to a release. I was mind exhausted when I left. It was hard to focus. But I felt a release of what before I felt like I was a disappointment in. I am still a little tired but I feel better an see this really being a vital step. I was skeptical when I first heard of it and wanted no part of it. Now I am all in an cant what till next time
Ephesians 6:13

Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand.

Ephesians 5:25

Husbands, love your wives, just as Christ loved the church and gave himself up for her