Keep digging keep healing. That's what I have been saying to a man here I trust and rely on a lot.

It's not always easy to see it gets better. Some days I'm astonished by the challeneges the guys here i really know and care about overcome. Hey some days i can't beleive some of the shit I cross through as well.

But we do. We do because we are committed to recovery, committed to one another, committed to seeing it does get better and we are going to be alright.

Thanks to those guys guys from MS who care enough for me to watch my back. They know I got their backs too.

"You can get far in life by pushing except through a door marked PULL...." Profile quote in my son's senior year HS Yearbook.