I am about half done with the book and am finding it immensely helpful. I can identify with a lot of what I have read already and some of it is new that I will be experiencing as I progress in addressing this part of my recovery.
One question - how helpful/important did you find the EMDR sessions to be in your recovery? My current therapist doesnt feel it is necessary to try to retrieve and/or relive those memories in order to recover but it seems it was a big part of your therapy. I am not sure if I should push the matter or just go without it and see how things go first.
I will be patient with myself and let myself heal from my abuse according Gods plan and not my own.
“You can get the child out of abuse, but getting the abuse out of the child is a different ball game.”
My story: http://tinyurl.com/AndrewTStory