The butterfly effect- it's both good and bad, but i like the part when Evan goes back in time and stands up to Kayleighs father

Evan at 7:"What time is it?"

Mr. George Miller: "It's time for you to do what I tell you to do..."

Evan at 7: "Wrong answer fuck bag. This is the very moment of your reckoning. In the next 30 seconds you're gonna open 1 of 2 doors. The first door will forever traumatize your own flesh and blood."

and so on
but the film can invariably make you feel down or give you strength