This sounds good.

BUT... my therapist talked to me about how this trauma still plays out in my life, and how I sometimes retraumatize myself talking about ... it. So, I'm re-evaluating what good comes from talking about stuff. I'm trying to learn to feel some safety and some control of myself.

Perhaps we could just agree to some ground rules so I can avoid really triggering stuff.

Et par le pouvoir d’un mot Je recommence ma vie, Je suis né pour te connaître, Pour te nommer

And by the power of a single word I can begin my life again, I was born to know you, to name you

Paul Eluard