I thought of a really good (I think so) question from another post in which I was previewing something for a friend that I knew would be triggering.

Triggering environments is something we all have to face. What if before hand you knew the thing that you had to or was going to do would be potentially
triggering. We all have to do this at some time.

so my question is--How do you mentally prepare yourself for that situation?!??
Or how do you just prepare for it in general???


"Terrible thing to live in Fear"-Shawshank Redemption
WOR Alumnus Hope Springs 2009
"Quite a thing to live in fear, this is what is means to be a slave"
-Blade Runner