For the first time(since i have been sober since 2002) i cut myself today twice and i have no idea why i did this yet confused and terrified with fear and yet again i really don't know why....i know this is not normal behavior.

I did however tell my T and Dr who both asked me why and still i have have no clue.....i'm bewildered,afraid,scared of this self cutting ...what do i do i can't keep doing this ......i'm hurting myself now not only emotionally but psychically.....the turmoil going on inside of me is getting to much to bear....


" You never know how strong you are until being strong is the only choice you have "