I was checking my email today, and saw this, the "Food for thought" quote of the day from Buddha Net.

Physical happiness is not that hard to come by, but spiritual happiness is difficult to attain. Physical happiness is easy to see and know, but spiritual happiness is more elusive. Still, there are few people who accept these truths, because they believe that when the physical body is happy, the mind automatically becomes happy, too - and they are convinced that there is no other happiness to be found elsewhere.

What do you think?