The challenge of recovery is to go beyond our own personality and find the person behind it.
Right now, you believe you are your personality because right now that is all that you can feel or touch upon.
But right now I also ask you to imagine your greater possibility, the presence of divine within this shell of yours.
Once you know that wouldn't you fall in love with this shell that you 'think' you are?
Because divine will come out only when it feels loved and wanted. And only you can do that!
So the most important step towards self healing is self loving.
That is what makes us whole, or simply put connects us with the Whole.
Use this knowledge as light, till you find That light.