I recognize that Esterio. The feeling of feeling fragile, can look like you're starting to fall apart.
Our basic sense of safety sometimes turns into quick sand. Then we feel lost, especially admits crowds.
Thanks for reading I guess I am want to know how to break that feeling of being alone in a crowd?
Good question. I guess my question to you would be if you can accept being fragile/alone in a crowd?
Is being alone troubling you? Or is it more the feeling of fragility which is troubling?
For me, in large crowds - especially with lots of strangers i don't know how to act. I somehow get so overwhelmed, that i switch to basic survival mode. Really interesting to notice.
And to me personally i find it a positive sign that you realize that you are fragile. Cause we are at times. The quest is to learn to live with this fragility.
So at this point i cant really give you an answer to your question. To me it comes down to how i feel. When i'm with lots of friends, a big crowd is no problem. But once i am isolated and alone, things are different. Safety is such an important issue!