Feeling our emotions once again is the best thing we do, I'm sure of it.
It doesn't matter when it happens, I'd been in therapy for about a year before I cried and really experienced some powerful emotion.
It was the emotion I should have felt as the frightened kid I was, but was too scared to let it happen at the time. I have no problem feeling, and enjoying, them now.
Just reading your posts here makes me emotional, Michael's because he's found his and One Days' because he searching for them, keep looking - they're there. And don't deny them there rightful place. Enjoy them, it's the expression of release.
Go confidently in the direction of your dreams! Live the life you've imagined. As you simplify your life, the laws of the universe will be simpler.
Henry David Thoreau