Thanks for the recommendation.
I got it on my Kindle and it is very good. I like to hilite the parts that are really applicable and i ended up with about a third of the text yellow!
One of the authors is the one who ghost wrote Ben Carson's biography. He is not only a great writer but a survivor who knows what he is talking about. His affirmations at the end of each chapter are also helpful.
AND THAT"S NOT ALL!
he also does a blog:http://menshatteringthesilence.blogspot.com/
in fact, a lot of the stuff on his blog is a condensed version of what is in the book. so if you want to try it out first, that is a good way to get the idea of what it's like.