It's too early to explain or even say how it's going. Being on antidepressants does not help but the Dr. said that it's worth trying than not. This Wednesday is another session so I hope to know more about the ideas behind it. I want to google it a little later and see what I can come up with
The Dr. that's doing the EMDR says it's really not known how it works but rather that it does work. It's very interesting and I hope to know more Wednesday.
Peace, Rainbows, Love, Healing & Hope
Stick around, It will get better....