This is an article by a Buddhist teacher and perhaps more important a fellow survivor of severe trauma. His name is Eric Kolvig and he has been practicing Buddhism for over 30 years.
It has helped me to come to terms with the feelings of loss, grief, sadness and also the fear of being/becoming crazy. It strengthens me to know that i'm not alone in the struggle for clarity and spirituality. MS is the place where i can express my ideas and this article has helped me to make sense of my personal interests and spiritual direction.

If you're not into Buddhism, i think it's still worth the read, because his insights are beyond religion. They touch something which to me is universal.

You can download the article by clicking this link

May all of you guys get through the rough times and see the light again. You deserve it!

Wish you all the best on your healing journey!

Edited by OCN (06/27/15 06:00 PM)
Trust me, you are worth it to love yourself!

I now know who I am - I've never been anybody else!