love this idea - so here is my first contribution:
most days after we leave school, my wife and i sit on our veranda with a cup of tea and review our days. it is a time to catch up, re-connect, and unwind. We take time for one another and for ourselves and to reflect on our part in the wider sommunity.
one of the most helpful and relaxing and healing parts of this time for me is to be able to observe the bits of nature that i can see from our apartment - in all its consistency, transitions, and variety.
The sky may be blue or grey, but usually changes into muted pastels or vivid hues as we relax and watch - infinite variations on the same theme - whether subtle or dramatic.
the trees may be in bloom, beginning to leaf out, in full foliage, dropping their leaves, or mostly bare, but the patterns of branches against the sky is reliable and comfortingly familiar. there are often birds to be seen and heard.
taking the time to see and and also experience our other senses, not to "do" anything - but simply to "be" has become a cherished part of our days.
"The wound is the place where the light enters you."