Sad, mad, glad,
bad, fad, rad,
treat, cheat, creep,
run, run, run,
fun, dumb, come,
go, throw, no,
woe, snow, did ,
fear, fear, fear,
hid, lied, lied,

Thoughts Oh thoughts.
Running through the mind
like a monkey you climb.
From neuron to axon.
Amygdala to medulla oblongata.
Frontal lobe to temporal,
mid-brain to cerebellum.
The bell is tolled
and Iím cold old
with no relief from the grief.
Stop the madness stop!!!
Breath Breath In and out deep.
In and out.

Where the fear has gone there will be nothing.
Only I will remain."
Frank Herbert