Hi, Team Tut,
Just checking back in. Something happened that triggered me more than I was aware of consciously, and it sent me into a tailspin of PTSD-related depression. I'm pulling out of it and I'm getting back in line with the MS Team Tut Fitness Program.
I see I have a LOT of reading of posts to catch up. Other than that, I'm not going to beat myself up; I'm just picking up where I am and moving forward.
Sooooo good to see you guys.. can't wait to catch up on your posts!
I have taken to the stand-up comedy stage to educate other male survivors and those who try to love them. I blog about my isolated religious upbringing where physical and sexual abuse were commonplace and I serve as a facilitator of a weekly support group for men who have suffered sexual assault.