LOL - Yeah, self-deprication is bad, and i see it as a dysfunctional thought process. I heard a musician talk about negative thought process', or actions, fueled by mis-guided ego, as "mental masturbation." I tied the two. Lmao @ the hammer.
I.M.O. - Masturbation is both healthy and well on someone, as long as they did within "healthy" means. W/e is healthy for them.
Most Often, The Child Inside Has Better Access To Execute The Flawless Potential Of Self.
Over-Ride Emotional Conflict With Rational Truths
You Are Freer Than You Think - Paul Berteaux
Come unto Me, all ye that Labor, and are Heavy-ladened. I will give you Rest -Jesus Christ