Checkin' in with the team..
You guys sound like you're doing great.
I did 7 miles on bicycle (doesn't sound like much, but 3.5 miles was constant uphill in 80 degree heat).
Cut out all carbs today, eating salad, vegetables, and fish.
Go Team Tut!
I have taken to the stand-up comedy stage to educate other male survivors and those who try to love them. I blog about my isolated religious upbringing where physical and sexual abuse were commonplace and I serve as a facilitator of a weekly support group for men who have suffered sexual assault.