Glad to have you back Keith! I love the enthusiasm you bring! Hope you are recovering well from your episode, take it easy and don't rush into anything. Looking forward to hearing about your progress!
I'm also not doing so well. Been to accident and emergency with a head injury.
The doctor said (after really being of no use in any way, and already being rude) "usually I would tell sporty people not to exercise for 6 weeks", he looked me up and down judgementally and then said, "but, you know", as if to say I don't exercise so it doesn't apply! So on top of being ill and weakened I now have all of my exercise efforts mocked. I'll fight on.