I am going to be doing this all 2013 hope you guys can join me

If it feels wrong, don’t do it.
Say “exactly” what you mean
Don’t be a people pleaser
Never speak bad about yourself
Never give up on your dreams
Don’t be afraid to say “No”
Don’t be afraid to say “Yes”
Let go of what you can’t control
Stay away from drama and negativity.

To be sick is to be fragmented. To be healed is to become whole, and to become whole one must be in harmony with family, friends, and nature" -Navajo-