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#419543 - 12/19/12 12:15 PM 7 Days
iamnotbubba Offline


Registered: 06/07/11
Posts: 135
Loc: Colorado
Hello Brave survivors!

I pray everything is going well for you in the "real world" I spent the last 7 days in the hospital because I needed to spend time in a safe place while I processed my mothers involvement in the abuse perpetrated by AFB. I wrote a poem I think you may like, Let me know what you think.

Valid

Deep Breath, It's Valid.
Look Around, It's Valid.
What do you see? Its Valid.
Stop and Breathe. Its Valid.

I Believe you, can't you see?
Deep Breath, It's Valid.
Slow Down. Its not Now.
It wasn't your fault!

Deep Breath, Slow Down.
Your Valid.
_________________________
iamnotbubba

http://www.perpetuallyhealing.com/

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#419593 - 12/19/12 09:44 PM Re: 7 Days [Re: iamnotbubba]
genedebs Offline
Member
MaleSurvivor

Registered: 11/09/12
Posts: 305
Loc: MO
Thank you iamnotbubba,

It is the kind Of poem I need to remember

Breathing and self acceptance are so important in my recovery

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#419596 - 12/19/12 10:14 PM Re: 7 Days [Re: iamnotbubba]
traveler Offline
Member
MaleSurvivor

Registered: 02/07/06
Posts: 3959
Loc: settling in the USA again
iamnotbubba -

i am so sorry that you had this terrible shock. but glad that you had the resource of a safe place to go to.

take care of yourself.

my best wishes are with you,
lee
_________________________
"My experience has shown me that I all too often tend to deny that which lies behind, but as I still believe, that which is denied cannot be healed." Brennan Manning, "All is Grace - A Ragamuffin Memoir"

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