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#417666 - 11/29/12 07:51 PM Re: I am sooo busted [Re: WriterKeith]
WriterKeith Offline
Member
MaleSurvivor

Registered: 12/30/10
Posts: 980
Loc: California
Traveler,
You hit it on the head, I believe. All things, especially carbs, in moderation.
_________________________
I have taken to the stand-up comedy stage to educate other male survivors and those who try to love them. I blog about my isolated religious upbringing where physical and sexual abuse were commonplace and I serve as a facilitator of a weekly support group for men who have suffered sexual assault.

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#417799 - 11/30/12 07:50 PM Re: Eating/ Food Issues: Our own Quick Reference Guide [Re: WriterKeith]
Chase Eric Offline

Moderator
MaleSurvivor


Registered: 10/25/10
Posts: 2443
Hmmm. I never really gave the topic much thought but will simply add that I have learned to listen to my cravings. Almost invariably, if I crave fruit I am getting sick, if I have a tummy ache I sometimes crave bananas. As Zen as it sounds it really is true at least for me. And I'm not very Zen. That growling little tiger under my rib cage is almost never wrong, and when I go astray it usually means I wasn't listening to it carefully.

Thanks Keith for coming back with the thread. smile
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