this is a tough one for me. i used to think i was missing the anger "gene" but in the past few months - as more memories surface, the anger has started to appear, too. very scary to me. haven't yet found a good and safe way to release it. writing helps but only so far. can't do the physical route because of health issues. and screaming is totally out - feel way too self-conscious and makes me feel even more withdrawn and introverted to think about it. i totally understand all the above - and agree - just don't know how to make it mine yet...
"My experience has shown me that I all too often tend to deny that which lies behind, but as I still believe, that which is denied cannot be healed." Brennan Manning, "All is Grace - A Ragamuffin Memoir"