Good on ya, mate! - as the Aussies say. And "Amen!" to what the others said... You took a good and difficult step and will definitely benefit from that. Just sayin - from experience - the sooner you get it out and dealt with the better. I wish I had done it decades ago. It seems to get worse or harder to manage the longer you wait. so keep on keepin on! We're all pullin for you.
"My experience has shown me that I all too often tend to deny that which lies behind, but as I still believe, that which is denied cannot be healed." Brennan Manning, "All is Grace - A Ragamuffin Memoir"