I truly hope youre doing well. I'm having a bit of a similiar situation play out in my own life by way of the flashbacks, n the sleeplessness. I've been in therapy for a little bit, am going to my 5th meeting soon, and have yet to spend time on some of the more recent memories. I'm encouraged as are you by all our brothers here to keep moving. To be easy on ourselves. Personally I feel the anxiety in most situations, and at times just dont have the energy to keep feeling. It is a process, and a painstaking one at that. I believe you , I , and everyone else here concerned with healing deserve nothing less than perfect reconciliation and peace with our collective pains. I hope your wellness finds you easier today than it has in the recent past, and you keep moving toward the very possible goal of happiness and feeling your self-worth. Keep up the good work bro"
Most Often, The Child Inside Has Better Access To Execute The Flawless Potential Of Self.
Over-Ride Emotional Conflict With Rational Truths
You Are Freer Than You Think - Paul Berteaux
Come unto Me, all ye that Labor, and are Heavy-ladened. I will give you Rest -Jesus Christ