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#365542 - 07/06/11 07:57 AM Great article in the NY Times about exercise
tartugas Offline

Board Member
MaleSurvivor

Registered: 02/11/07
Posts: 513
Loc: NYC
http://well.blogs.nytimes.com/2011/07/06/why-exercise-makes-us-feel-good/

Some interesting studies link regular exercise and lower rates of anxiety and depression (in lab mice at least).

_________________________
"I am not a mechanism, an assembly of various sections.
And it is not because the mechanism is working wrongly, that I am ill.
I am ill because of wounds to the soul, to the deep emotional self...."
Healing D.H. Lawrence

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#367285 - 08/03/11 05:10 AM Re: Great article in the NY Times about exercise [Re: tartugas]
well-intended Offline


Registered: 04/15/11
Posts: 124
Loc: Belgium
Absolutely. Nothing like taking a quick run to squirt out some social functionality.


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