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#355882 - 03/08/11 11:05 AM Self-Care, Saunas, and Sperm Count
learning2remember Offline
Member

Registered: 10/21/03
Posts: 403
Loc: Europe
This is a self-care issue for me. One way I wish I could take care of myself might not be advisable, and I wonder if somebody out there (probably a urologist) can share some information.

Hey. I have found that about half an hour in an infrasauna set at 30-35C helps me relax, and sweat things out. I know that high temperatures in saunas can lower sperm count. It's hard to find specific guidelines, though. The only thing I see online is "If you are trying to conceive, avoid jacuzzi's and saunas." 30-35 C isn't hotter than what a lot of people live in though.

Anybody know specific temperatures that are too high? Any info would help. Thanks

_________________________
"This is not my shame, this is their shame." Mona Eltahawy

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#355923 - 03/08/11 07:00 PM Re: Self-Care, Saunas, and Sperm Count [Re: learning2remember]
1islandboy Offline
Member
MaleSurvivor

Registered: 06/23/08
Posts: 906
Loc: washington
I don't have any advise about saunas..per sey

But...as far as being fertile is concerned...I will say that I was born with herniated testicals (I had one brought down and the other removed...due to a fear a fear of cancer)...

My sperm count was ridiculasly low...and still I managed...(it only takes one dude).


Shoot High Aim Low (Yes)

island

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Rise above the storm and you will find the sunshine ~ M.F. Fernandez

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