Regrettably I don't do enough, except smoke and drink to soothe myself and to relieve stress whenever I ruminate too much, which I don't suppose counts when it comes to taking care of my inner child. Perhaps though this isn't taking care of anything, except suppressing memories of trauma. There are moments though when I truly feel care free. It may sound silly but playing with my cat tends to take me away from everything. I've always had cats, ever since I was a little kid, so maybe this is a connection to something. JS
Love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world.