Tomorrow I will be seeing my counselor for the first time in two weeks yet I have no idea what to talk about, despite everything that's been going on with me lately. While she is really good at drawing me out, she shouldn't be the one doing most the work so I am at a loss at how to start. Suggestions on how to start are welcome.
I see my T today... after two weeks... and I'm in the same boat.
Honestly.... I'd rather not go.
She does almost all the work of getting me to talk too. Wonder if that's how it is for most of us??? Would be interesting to see.
I'd give you an idea, but I'm all out...
Ohhh How about talking about the fact that you don't know what to talk about? maybe it'll lead to something.