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#252029 - 09/30/08 05:46 AM . [Re: lungfish]
bardo213 Offline

Registered: 11/21/07
Posts: 812

Edited by bardo213 (06/21/13 10:23 PM)

#252109 - 09/30/08 05:47 PM Re: recovery and anxiety [Re: lungfish]
sunwolf Offline

Registered: 09/20/08
Posts: 225
Loc: Indiana
I am not good at confronting people am getting better now

#252119 - 09/30/08 06:04 PM Re: recovery and anxiety [Re: sunwolf]
M3 Offline

Registered: 09/05/07
Posts: 1392
Loc: Central Ohio
Yeah sunwolf, that's a tough one to conquer. Role playing with friends really works well. I've put together a support network of friends that know about the CSA and therapy and help me. If I need to do something I'm scared to do, we'll do a role playing activity. Doesn't keep me from being scared, but it helps me be prepared to articulate what I need to say. (I also carry notes on index cards so I don't forget things - fear still has a tendency to wipe my memory so I forget what I'm supposed to be saying sometimes).

Peace and love...


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