the dentist is a HUGE trigger for me. I go for yours between going to the dentist, even to have my teeth cleaned. I finally went two years ago, but told them I need the happy gas. At first I was reconsidering on that even, that perhaps I would feel loss of control if they use that. But it was helpful to me. I did not remember the parts of the visit that would normally trigger me.
I am glad you got through it, but I hope that it is easier in the future. Take good care.
Avatar photo in memory of my younger brother Makar.
"Human salvation lies in the hands of the creatively maladjusted."~~~Martin Luther King Jr., 1963